Monthly Archives: December 2017

The Right Garcinia Cambogia Dose For Effecti

The Right Garcinia Cambogia Dose For Effecti

There are millions of people who are looking for effective methods or products that they can use to burn excess body fat, reduce their emotional eating habits, suppress their appetite and feel better about themselves. Garcinia Cambogia is mentioned as one such product. Previous studies on plant extracts show that it contains a substance that allows a person to lose weight. Some health experts even recommend to drink it with apple cider vinegar for best results. (
There are several factors that determine the dose a person should take as follows.

The Right Garcinia Cambogia Dose For Effecti

– Weight
– Diet
– Metabolic rate

For obese people, taking higher dietary supplements is very important. In fact, some people already have 2500mg per day recommended by their doctor. If a person is on a high carbohydrate diet, then people can benefit from higher doses as well.

Take Garcinia Cambogia the Right Way

A study conducted at Creighton University in 2002 showed that HCA is a safe material to use. The study found that the lethal dose in mice was higher than 5000mg per kilogram. This makes Garcinia Cambogia has a relatively wide margin of safety.

Appropriate doses for adults should not exceed 3,000 mg per day (pure supplements). Therefore, it is advisable to stay between 300mg and 500mg intake before eating. If the dose is passed, one can compensate by doubling the next dose provided that aggregate consumption per day does not exceed the recommended 2500 mg.

Garcinia Cambogia Dose Tips

How much is too little?

The amount of supplements consumed will be directly related to the amount of weight loss. The amount that is considered minimal in a person’s body is about 500 grams, any quantity less than this has no effect on the body. On the other hand, the recommended maximum daily intake is 3000. Anything that may cause unwanted problems.

What is the best time to take this supplement?

The best time to take this supplement is about 30-60 minutes before eating. ( This allows one to get the full effect of hydroxysitic acid on garcinia extract. But as with anything, testing is necessary, it is important for people to visit their doctor to get recommendations, because different bodies require different doses.

Patients at all times are encouraged to check and follow the instructions included with the supplement. Each dose should be taken about half an hour before the plate and with plenty of water given a water soluble HCA and therefore helps the supplement absorption.

Over the years researchers have dedicated their time to learning how to naturally lose that extra weight, Garcinia Cambogia extract has been found among the best and least expensive natural supplements to lose weight.

Itchy members may be due to compression shorts

Itchy members may be due to compression shorts

There is a male organ health problem with imports far greater than the itchy members, but few are often repeated or everyone can identify them. Whether it’s just the initial need to scratch or urgency chronic itch members, all men can sympathize with the desire to be itchy in the middle of the body. That desire is why knowing what can cause itching is important. Men who wear compression shorts regularly should be aware that underwear may be the cause.
About compression shorts

Itchy members may be due to compression shorts

Compression shorts evolved from medical compression clothing. This outfit is meant to provide a very comfortable fit for support and reasoning of blood circulation. Finally, a person realizes that compression shorts may be beneficial to the athlete. By providing muscle support and helping to improve circulation, they can theoretically allow athletes to perform better. In addition, the compression aspect of them makes them a good replacement for athletic supporters who are often slandered. Thus, compression shorts have made an impact as more men wear them.

These shorts are very popular in activities that involve running or cycling, so the athlete can wear them. But they also often appear in the gym, as a body builder – or just a man who pulls in shape – has picked him up.

Compression shorts usually runs until mid-length thigh. They tend to be made of spandex or the like. Most often, compression shorts are worn without underwear, to provide the desired sack and maturity support. (Some men choose to wear compression shorts like underwear under their pants.)

Connection member itch Itchy members may be due to compression shorts

Why should there be a connection between compression shorts and possible itching members? Well, as long as the compression shorts remain very clean, it should not be so.

Unfortunately, many men – especially amateur athletes – pay less attention to cleaning these shorts properly. Many men feel that, if they only wear it for an hour or more in the gym, they do not need to wash them every day. Simply showing it should be enough to spread most of the odors attached to them.

It may (or may not be) happen, but washing compression shorts is not just about getting rid of an unfavorable odor. It’s also about cleaning sweat and bacteria – and fungi.


When a man is sweating in his crotch, there is a very real possibility that he creates a warm and humid environment in which the fungus can thrive. This can lead to a bad yeast infection (called male candidiasis), which can cause a man to scratch like a madman.

Yes, a yeast infection can be treated. There are antifungal drugs (both prescription and over-the-counter) that can be used to clean it relatively quickly. But it can come back easily if a man does not take care of it – and is not it easier to prevent it by washing compression shorts after every sweaty use? (This will also help with the smell problem.)

Compressor shorts are not the only cause of itchy members, of course. Dry maturation skin is a common cause, and one that can be reduced by regular application of first-level organ health crème (health professionals recommend Man1 Man Oil, which is clinically proven to be mild and safe for the skin). Keeping the skin of a gentle male member moisturized is essential, and it requires crème that includes high-end emollient (excellent Shea butter) and a natural hydrator (vitamin E does the trick well). It also helps to further strengthen the skin through crème with powerful antioxidants to fight free radicals. Alpha lipoic acid is excellent in this regard, helping to keep skin supple . Itchy members may be due to compression shorts

Completing the Twelve Years of Online Retailing of Legally

Completing the Twelve Years of Online Retailing of Legally

China –, a premium online retailer that started in 2004 and started retail operations in 2005, recently announced that it has successfully completed twelve years in legally permitted online retail of anabolic steroids. Companies that have been a trusted source for all types of online anabolic steroids for more than ten years, will also offer special Christmas discounts for their branded products by the end of the year.
One of executives said that they have earned a reputation through their legit, secret and swift delivery service. “We have sold steroids from all major brands including Winstrol, Deca, Dianabol, Anadrol, Anavar, Clenbuterol and the like and we are pleased to announce that we have just completed twelve years in online retailing of legally permitted anabolic steroids,” the executive said. He also added that AnaboliczStore will soon be adding more brands to its product catalog.

Completing the Twelve Years of Online Retailing of Legally

“Until now, we are selling products from all major brands like Alpha Pharma, Thaiger Pharma, LifeTech LA Pharma, and many more, but we are growing and we will soon be adding more brands to our product catalog We have achieved important milestones but nothing can stop us.We will continue to serve fitness enthusiasts and freaks in the same way we have done over the years, “added the executive., an online store that started receiving Western Union payments recently, is also in the process of developing a business with trusted cargo and shipping brands around the world. Anabolic steroid store owners say that fitness enthusiasts, wrestlers and bodybuilders can now read product reviews in their stores to find out more about anabolic steroids laws.

The managing director of the company commented, “We have a lot of product literature on our site so buyers can find out more about the side effects and benefits of steroid use.We will celebrate the successful completion of twelve years in this trade by offering discounts and special promo codes to new buyers us. “

Dangers of Cortisone Cream for Itchy Members

Dangers of Cortisone Cream for Itchy Members

Many people reach for cortisone cream as the number one drug against itchy skin. Although cortisone cream can work well for some parts of the body, such as the arm or leg, it is recommended that men be careful while using cortisone cream on adulthood. If nothing else works for an itchy member, even the best change in hygiene and good organ grooming, a man may need cortisone cream – but he also needs to know the maturation problems that might potentially cause it to go down.
What men need to know about cortisone cream

Dangers of Cortisone Cream for Itchy Members

Cortisone cream contains very low amounts of steroids. These creams contain so little, in fact, that they are sold on the table and most people never experience any negative side effects from their use. The catalyst cream works very well for those who have skin allergies, such as battles with poison ivy or something in their environment that causes itchy rashes. It also works very well for those who have certain skin conditions, such as psoriasis or eczema. Keep in mind that this cream stops allergic reactions, thus stopping the itching; they do not really treat the underlying conditions.

When it comes to a smoother skin, as with members, it pays to use cortisone cream very carefully. That’s because many men report changes to the skin of their male organs after using cortisone creams, including skin thinning, redness, and the appearance of wax. Some irritation can also occur. Those with darker member skin may find that the use of cortisone cream also makes the skin lighter, or leaves it with patches that change color. Using long-term cortisone creams can also produce stretch marks in adulthood, thanks to skin thinning.

How to Use Cortisone Cream Correctly

A man should never brand the cortisone cream at a pharmacy and start using it. It is important to remember how to use it, and what steps to take before switching to the cream.

1) Find out the cause. A man who has a serious itch member needs to treat the reason for his problem, and not just cover it up by getting rid of itching. There may be a problem with allergies, parasites, or even social joint infections. A visit to a doctor or dermatologist can help a man know what is going on.

2) Use sparingly. When applying cream, do not be smeared. Use only the smallest amount to get results. This should be nothing more than what can be squeezed into a fingertip.

3) Use for a short time. The cortisone cream should be used for temporary relief, which may mean only a few days. This should give the man enough time to take medication or follow the doctor’s instructions on how to relieve the underlying itching cause.

4) Avoid skin irritation. If the skin of the member is damaged in any way, such as irritation to leaving small cuts or abrasions, do not put the cortisone cream on it. It is not only painful like crazy, it can also let cream infiltrate the skin, which can cause further problems. And do not scratch! Scratching members can get cortisone too deep, causing the problem of maturity.

5) Do not cover the area. When using cortisone cream, try to let the naked skin member. This allows the cream to do its work while the skin ‘breathes’ a bit, reducing some of the potential damage that could come from the use of cortisone cream.

One of the best solutions for itchy members is great hydration. That’s something a man with male head health (a health specialist recommends Man 1 Man Oil, which is clinically proven to be mild and safe for the skin), which includes vitamin E and Shea butter. This one or two hydration blows can make the member’s skin smooth, supple and itch-free.

At The Note Turned Blue

At The Note Turned Blue

Thom is the youngest of three brothers grown in Northwest Ohio, the son of a father who, for 89 years in the past, is aware of all of his main worldly aspirations. She married her dream girl, a wise boy to carry her family name, recognized as a respectable design engineer, and became a 33rd degree Mason. I dare say there are not many men passing through this veil of life as fulfilled. I know I will not do it. In addition, the father has the artistic ability of Norman Rockwell and is blessed with a lifetime golfing partner for a wife. The only shadow in his years was the unexpected birth of his partner, the victim of Alzheimer’s disease. He remains mentally clever until the end. All in all; A good life as he designed and lived, complete with a martini every day and chain pipe smoking.
Two older boys follow their father’s footsteps – or at least get a bachelor’s and a graduate degree in engineering. Ah, but Thom, the youngest, hears an unusual tone for a different tone, a pure harmonious tone, a tone that someday will be known as the only sound that can bring the human hearts joy; and he went in a different direction-it was too short. His dream is cut off like his mother’s life, but we’ll get there.

At The Note Turned Blue

Meanwhile, the eldest son admired his sister’s chosen course secretly hoping to do the same. But while the eldest son has a desire, he has no endurance, talent, and determined goals. For locals who pay attention during the boy’s formative years, the second child seems to have the greatest share of blessings for all three, earning respect from elementary school through college in various athletic and scholastic endeavors. He is a “good” child, not an intelligent altar like the other two. Therefore, it was followed that he was a favorite of the townspeople and the elderly-but all of that above. Underneath there is a more threatening nuance, manifested in the unending bullying of his younger brother and cousin.

But this essay is about Thom …

At an early age, perhaps as a fourth grader, Thom took the trumpet that his middle brother had discarded. It is a direct love affair. At first he could hardly blow a horn that seemed too big for him, but because of his perseverance quickly learned his technique. Two years and many lessons later he blew a trumpet in a class band. But he did not stop there, he went through junior and senior high school, continuing his lessons and honing and perfecting his technique. Somewhere along the line he bought a former King Trumpet built in 1937, which has been renewed and still owned today. In the second year, he and four contemporaries rearranged a sixteen dance band called Anthonys Mad and got an assistant young music director to become their mentor and patron. Why a protector? Well, it turns out that the high school marching and concert bands did not approve of radical new endeavors when the boys transformed The Anthonys Mad into a true jazz band even though young musicians became a mainstay in his bands. Fifths play everywhere they get a chance, marching band, band band, concert band – you give the name a chance, they jump to it. For three years, Anthonys Mad played throughout the local area for promotions and other special occasions-once for a university in another state-and as they slashed two albums. They managed to perform and sell their albums to pay for transportation, buy a band stand, and get a tuxedo-the last one is actually free from a local clothing store. Thom’s senior year they placed second in the state jazz band final just because the trombone section let Anthonys down while doing mandatory charts. They took the top spot in the two optional charts played by each band, but unfortunately were third in the mandatory number.

Before Thom left high school, he and a trumpeter who played his classmates were asked to join Ger Widmer’s Rube Band, an unfamiliar group of mature adult musicians who wore crazy clothes and played parades and salos all over including Mardi Gras. Sometimes the Rubers are said to be too worried. Simply by saying, the boy’s parents are a little uncomfortable with them hanging out with a bunch of rowdy old men. While still in high school, Thom also studied French Horn and Baritone Horn, which are sometimes played in concert bands. BTW on the second instrument concert program ters At The Note Turned Blue

Why Is Your Oral Health Important

Why Is Your Oral Health Important

Good oral health is important to maintain the longevity of your beautiful smile. If oral hygiene is not followed correctly, it can damage your smile and body. Your dental and gum health plays a key role in your body’s health. Whether the role is positive or negative all depends on several different factors. Factors That Cause Bad Oral Health While poor oral hygiene is a major cause of tooth decay, gum disease, and other oral health problems, this is not the only factor. Even individuals who diligently follow the most regular oral hygiene routine usually have poor oral health as a result of: • Malnutrition • Failure to visit the dentist every six months • Family history of oral health conditions • Certain medications • Systemic health problems Understanding the Mouth and Body Relations In recent years, studies have shown that there is a direct correlation between oral and body health. As plaque and bacteria form in your teeth, this puts you at risk for gum infections. When this happens, it sends a message to your immune system to start fighting the infection, causing the gums to become inflamed. If the infection is not treated immediately, the inflammation will continue to spread throughout your gums and ultimately result in gum disease. This chronic gum infection can damage the soft and hard tissues in your mouth and cause tooth loss and bone degeneration. As you progress, infection and swelling will seep into your bloodstream and put you at risk of developing high blood pressure, heart disease, diabetes, and other serious systemic disorders.
Because the mouth is considered a window to what’s going on inside the body, medical professionals have taken a more holistic approach to caring for patients, closer look at teeth, gums, medical history, and overall symptoms.


Oral Health and Respiratory Infections When bacteria in the mouth are constantly ingested or breathing into the lungs, it can cause throat and respiratory infections, such as pneumonia, COPD, and bronchitis. Oral Health and Autoimmune Disorders The relationship between autoimmune disorders and oral hygiene goes both ways. Patients diagnosed with diabetes are more susceptible to tooth decay and gum disease. In the same way, if gum disease is not resolved, as inflammation continues to rise and runs throughout the body, it puts you at risk for diabetes, rheumatoid arthritis, and Sjögren’s syndrome.

Oral Health and Cancer Oral cancer is always a concern if you have poor health, especially if you smoke or use tobacco products. However, other types, such as pancreatic cancer, kidney cancer, and blood cancer are also associated with gum disease. Oral Health and Heart Disease When bacteria penetrate the bloodstream, it can cause plaque to form inside the arteries and harden. This will eventually lead to blockage and poor blood flow in the heart, resulting in hypertension, high blood pressure, stroke, or heart attack. Heart disease can be a silent killer. Patients often do not realize they have it until a heart attack or stoke occurs. If you see inflamed gums and are currently experiencing headaches, blurred vision, shortness of breath, dizziness, or chest pain, it is very important that you visit your doctor immediately. Oral and Pregnancy Health Hormone fluctuations in women often occur during puberty, menstruation, and pregnancy. It is not uncommon for women to experience tooth sensitivity or gum softness every month or during pregnancy. However, when a woman is pregnant and suffers from oral health problems, it can make the mother and baby at high risk and even cause low birth weight or premature birth. Therefore, it is very important that good oral hygiene is followed and if you notice the type of sore mouth or swelling of the rubber that you visit the dentist for examination. Tips on Caring for Good Oral Hygiene The following tips can help keep your teeth healthy: • Brush your teeth at least twice a day with a soft toothbrush or toothbrush using the right technique. • Floss every day. • Rinse with approved antibacterial mouth rinse. • Talk to your dentist and doctor about the symptoms you are experiencing right now. • List all the medications you are taking with your dentist so that she can determine if any of them can harm you because of gum disease. • Visit the dentist every six months for routine cleaning and examination.

Oral Surgeon vs. Common Dentist: Which is Better for Dental Implants

Oral Surgeon vs. Common Dentist: Which is Better for Dental Implants

When considering any type of procedure or oral operation, it is important to do due diligence on the prospective dental professional you are considering. Doing so can ensure that you get optimal care and successful results. Although we know insurance can play an important role in selecting a medical professional to perform your procedure, it is still up to you to make a final decision. Many dentists and oral surgeons currently accept tissue patients and provide cash rebates or payment plans to make care more affordable. While teasing, selected medical professionals should not be selected at their own expense. Your smile is an important feature and should not be trusted just for anyone. Oral Surgeon vs. Common Dentist: Which is Better for Dental Implants
If you have just lost teeth or lost the entire dental arch, dental implants provide the ideal dental solution. Dental implants are small titanium posts that are inserted into your jaw bone. They are designed to integrate with surrounding tissues and support crowns, bridges, or implant dents.

Oral Surgeon vs. Common Dentist: Which is Better for Dental Implants

While it is true that a general dentist trained in dental implant placement can perform dental implant surgery, it is often recommended that oral surgeons accustomed to dental implant surgery perform this procedure. Discussed below are four reasons why oral surgeons make great choices for dental implant surgery.

Highest Education Levels General dentists usually spend seven to eight years earning their degree. Depending on their focus, the general dentist will receive a Doctor of Dental Surgery (DDS) or Doctor of Dental Medicine (DMD). After undergoing the required dental implant training courses and passing their license exams, they are cleaned up for practice.

Oral surgeons, however, continue to complete four to six additional years after completing the dental school. This is most common in hospital-based settings or surgery, allowing them to focus on dental surgical procedures. To obtain the highest level certification, oral surgeons can continue to be board certified by the American Board of Oral and Maxillofacial Surgery. When oral surgeons get certified, they follow the highest standards of care and procedure. To maintain this certification, they must take continuing education courses every year.

Extensive Training and Experience Oral surgeons focus their time and efforts in surgical procedures, such as secretive tooth extraction, jaw massage operations, and dental implant placement. Unless the dentist’s primary focus is the placement of dental implants, they spend most of their time doing dental fillings and repairing tooth disorders.

An oral surgeon is more familiar with facial anatomy, neck, mouth, and jawbone and can better treat wounds and diseases in this area. Your oral surgeon will do a full evaluation of your jaw bone using the latest technology to properly install your dental implant. They can also determine if there is bone loss and can provide early treatment, such as a gum transplant, sinus lift surgery, or bone grafting. The most common dentists should outsource this preliminary procedure. The success rate of your implant depends heavily on the health of your jaw bone and the placement of your implants. Offer a Maximum Sedation With operating background, oral surgeon is equipped to provide maximum sedation rate with IV or general anesthesia. Common dental practice is usually only able to offer local anesthesia, nitrous oxide, and in some cases conscious oral medication, such as Valium or Halcion. While together they can turn off the area and help you relax, you will not really fall asleep. Oral surgeons can provide a stronger sedative and you can have peace of mind knowing their facility is certified with basic life support and advanced heart. Equipped to Handle Unexpected Complications Since oral surgeons are educated in anatomical nerves and the workings of facial structures, such as sinuses and jaws, they are better equipped to install dental implants and deal with unexpected problems. While dental implant surgery is low risk, as with any surgery, there is always a risk of complications. Oral surgeons generally offer more sophisticated tools and technologies than general dentists, allowing them the opportunity to quickly and effectively navigate major sinus or other difficulties, such as a broken bone and tooth infection.

Breaking into the Latin Music Industry can be simplified

Breaking into the Latin Music Industry can be simplified

Musicians face many challenges as they seek to find success in the production of Latin music. For those new to the whole process, there are many elements that need to be covered before the artist finds success. Qualified and experienced Label & Brand Management is very useful for artists who are not sure about starting from the beginning of a complex process. From the basic education of contracts, in attendance and coaching studios to Twitter promotions, aspects of a varied and complex music career. It can be confronted and overcome with the help of the right party, talented staff and certain determination.
When it comes to Latin music production, the elements are different from voice tracking to lyric writing help and even some Spanish translation services for those who do not feel comfortable with Spanish. All of these elements can be offered by a separate company, or you can try to find out which offers all these services and more. Companies like Tambora Records International exist, and these companies not only offer services to create quality music. They also offer services to promote artists and help them create customized brands.

Breaking into the Latin Music Industry can be simplified

Latin music production for beginners means a lot of legal details that need to be handled in addition to music creation. This can be a challenge for someone who is not experienced in legal process. Record labels that also help fundamentals of contract, copyright, and other technical details can make a difference to an artist’s success. Some artists may be aware of the details for copyright and contractual obligations, while others are willing to go into the process blindly and hope everything will end well. The best way to go is to prepare and educate all aspects of your career. This means knowing what is required for a successful contract that benefits all parties equally.

Labels that provide full and experienced artist support in detail bring new artists to industry recognition is the key to successful beginners. Artists in the industry recognize the importance of their recognizable brands and leverage popular social media platforms to spread the word about music and upcoming releases. With the help of companies like Tambora Records International, this business is equipped with talent and minimal fuss. Such companies offer professional photography sessions, original logo making and promotional strategies to go beyond the simple image associated with the artist. Music is more than just the sound recorded to the track. Instead, this is the whole concept that should be sold to fans.

An important aspect to remember is the variety of services offered may not be required of all artists. However, to get the most out for you, study the company’s offerings and decide which ones to include in your bundle during the deal negotiations. With the help, Latin music production and album-making success under the famous Latin music label can be achieved well. Breaking into the Latin Music Industry can be simplified

Beverly Hills RN Launches New PRP / Injection Training Program

Beverly Hills RN Launches New PRP / Injection Training Program

Medical professionals from around the world will have the opportunity to study in Beverly Hills new platelet-rich plasma procedures, and injection techniques including the popular Vampire Facelift procedure.
Beverly Hills RN, led by internationally known trainers and Registered Nurses Sylvia Silvestri, launched a new training program that includes PRP and injection techniques. The two-day training program will begin in January.

Beverly Hills RN Launches New PRP / Injection Training Program

Participants will receive comprehensive training and certification in the latest non-surgical treatments used for aesthetics and sexual health. The first day of training on January 20th will include popular PRP procedures such as Facial Vampire, O-Shot, P-Shot, the Vampire Breast Lift and the Vampire Hair Rejuvenation. The second day on January 21 includes facial injection procedures such as Botox, Dermal Fillers and Microneedling.

Additional sessions will be held each month on the following weekend: 10 and 11 February, 10 and 11 March, 14 and 15 April, 12 and 13 May, and 9 and 10 June.

The PRP procedure, which uses the patient’s own blood to heal, regenerate tissue and build collagen, continues to gain popularity thanks to celebrities who join others who have used it. Doctors attending the Beverly Hills RN two-day workshop will receive hands-on clinical skills experience in popular techniques and trademark certification from Dr. Charles Runels, inventor of the Vamp’s PRP procedure. Beverly Hills RN Launches New PRP / Injection Training Program

Beverly Hills RN also offers a one-day class and full on-site training.

Silvestri, trained at Loma Linda University, has worked exclusively in Beverly Hills for 20 years. He has worked in the busiest and most exclusive operating room and recovery facility throughout the Los Angeles area and with prominent physicians. Beverly Hills RN Launches New PRP / Injection Training Program

He is now training doctors and nurses in Beverly Hills and the rest of the world how to effectively manage toxins and facial shots.

Wedding Reception Idea at Low Cost

Wedding Reception Idea at Low Cost


Before you go ahead to spend huge sums of money on wedding receptions, it is important to plan ahead to check out some blogs about weddings and women. Then take these steps.
Budget Wisely
Do not burden all the marriage fees on a family, spread the cost for the bride and groom’s family.
The wedding budget calculator is also available online which helps determine the overall cost. This is a better way to start with a plan and decide what to include and what you can avoid for this big day of your life. Wedding Reception Idea at Low Cost
guest list
Just imagine the approximate number of guests who can attend your wedding, can help you save money to make arrangements according to the guests, no more than that. Do not invite guests you do not know or do not have intimacy.
During summer, there are plenty of budget-friendly locations that can prove to be excellent for your wedding reception. During the summer wedding, the outdoor reception seemed perfect.
If your house has a big and beautiful backyard, then ‘good n good’. You can also search for a small park or park in a nearby location. The outside place is reasonably priced compared to the location in the room.
If you want to save money, do not go for weekend events. Make plans for the wedding night. If you want to give a wedding reception at the restaurant, you can ask for the price of Sunday because it can make it cheaper.
Search around doing online research, read some articles about women, talk to friends or family who can provide entertaining live music at your reception. Acoustic guitar players or piano players can provide good entertainment at a low price.
Play playlists on your laptop and connect with speakers. Make someone responsible to make sure the music continues to play through the reception. Wedding Reception Idea at Low Cost